It’s packed with vitamins like Vitamin C and K, minerals like potassium and iron, and lots of fiber. Perfect for keeping your body strong and healthy.
Its high Vitamin C content helps your immune system fight off colds and infections.
Broccoli reduces bad cholesterol and supports good heart health with its powerful antioxidants.
The fiber in broccoli keeps your digestion smooth and prevents constipation.
Broccoli has a special compound called sulforaphane, which helps lower inflammation in your body.
With calcium and Vitamin K, broccoli is great for bone strength and preventing fractures.
Broccoli has compounds that may protect your cells and lower the risk of certain cancers.
Broccoli’s antioxidants and Vitamin C help protect your skin from damage and keep it looking fresh and radiant.
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