10 Healthy Meals in Under 30 Minutes

Packed with veggies & protein. Ready in minutes! 

Quick Stir-Fry

High-protein, refreshing, and perfect for lunch or dinner 

Quinoa Salad 

– Wrap it up with paneer or chicken and veggies. Deliciously filling!

Indian Roti Wraps 

A one-pot wonder full of flavor and nutrition! 

Vegetable Pulao 

Quick, comforting, and packed with flavor in every bite 

Egg Curry 

– A high-protein, low-carb meal for busy days.

Grilled Chicken 

– Rich, flavorful, and super easy to make!

Chickpea Curry 

Refreshing, customizable, and perfect for breakfast! 

Smoothie Bowl 

A warm, nutritious breakfast ready in no time! 

Instant Oats